our team.

“Every person on this earth is full of great possibilities that can be realized through imagination, effort, and perseverance.”
– Scott Barry Kaufmann

Meet the team

A team of industry leaders in healthcare and wellbeing makes up the human programme education team

Ollie frost leads a wellbeing workshop at the human programme nature space in Surrey
Ollie Frost.

CEO and Co-Founder of Human Wellness & the Human Programme.

elliot moger leads a wellbeing workshop at the human programme nature space in Surrey
Elliot Moger

CEO and Co-Founder of Human Wellness & the Human Programme.

Amy Bannerman leads a wellbeing workshop at the human programme nature space in Surrey
Amy Bannerman.


Breathwork instructor delivering a workplace wellbeing seminar
Kay Lou.


Katie Fischer is an expert in the field of sleep and recovery, Katie will be delivering online and in-person sleep programmes.
Katie Fischer.


human programme neuroscientist delivering a wellbeing workshop
Nicole Vignola


Osteopath Trevor Speller leads a wellbeing workshop at the human programme nature space in Surrey
Trevor speller.


Backpain specialist Dr. Matteo Bernardotto leading a human programme wellness session
Dr.Matteo Bernardotto.


Nathan simmonds leads a wellbeing workshop at the human programme nature space in Surrey

Nathan Simmonds


Ollie is a former professional rugby player who is now a sports therapist and endstage rehabilitation practitioner.

Over the years, Ollie’s well-rounded skill set and holistic approach to health have filtered through the Human Programme.

In order for individuals and groups to perform optimally in their work and personal lives, Ollie is passionate about combining the best healing methods for others to achieve their fullest potential.

Elliot has been involved in the fitness industry for over 15 years and developed multiple health and wellness spaces from the ground up.

Since starting his practice, Elliott has had the opportunity to help individuals develop healthy relationships within themselves, including professional athletes, world-champion martial artists, celebrities, charities, and schools.

Elliott’s approach to individual and group coaching has been crafted through the frameworks of lifestyle medicine.

Dr.Amy Bannerman is a Public health registrar in the NHS with a background in General practice and a special interest in physical activity. Previously Amy worked at Imperial College School of Medicine to design and deliver their first ‘Lifestyle Medicine and Prevention’ course; an evidence-based educational course about health behavior change at an individual and population level, to around 700 medical students per year.

Kay is a transformational breath coach and a oxygen advantage master instructor. Alonsgide breathwork Kay is a cold water therapist who supports individuals, groups and businesses reach their full potential both mentally and physically through the power of breath and cold water exposure.

Kay has played a role in transforming the lives of hundreds of people, working with businesses such as Aldi and The British Franchise Association and supporting athletes with their practices at fitness events, gyms and retreats.

Katie is a qualified Integrative Adult Sleep Coach with the International Parenting & Health Institute and Cognitive Behavioural Therapy for Insomnia clinician, certified by world-renowned Dr. Gregg D. Jacobs. Katie’s approach is a combination of holistic and CBT-i strategies to help adults in all stages of their lives overcome acute and chronic insomnia.

Nicole has a BSc in Neuroscience from the University of Bristol, and an MSc in Organisational Psychology with a research focus in cognitive neuroscience that investigates high-risk decision-making. 


As a personal coach for over 12 years, Nicole has coupled her knowledge in the neuroscientific field to consult and educate companies on the science of human optimisation, mindfulness, and wellbeing, focusing on health and longevity to enable individuals to perform better in their daily lives and in turn, in the workplace

Trevor Speller is an Osteopath, Functional Medicine Practitioner, and Anthropologist. Trevor is part of the medical support team, providing Osteopathy to the players at the all-England Wimbledon Tennis Championships and ATP World Tour Finals. The main focus of his clinic is working with clients who want a resolution from pain, who have faced long-term challenges to their physical health, and individuals who are looking to optimise their general well-being. Trevor is a knowledge seeker, a student of movement, and anatomy, and a lover of subjects that explore the human experience. He combines his osteopathic knowledge with pain science, exercise/rehabilitation, and his training with the Institute of Functional Medicine.⁣⁣
Dr.Matteo Bernardotto is a consultant in sport & musculoskeletal medicine. He is an expert in treating sport-related injuries as well as complex musculoskeletal pain, specialising in back, neck, shoulder, and jaw pain (temporomandibular disorder). His unique integrated approach combines modern, complementary, and cutting-edge regenerative medicine techniques. Dr. Matteo is currently working as a sports medicine practitioner for Fulham FC and team GB boxing team.

FreeMind rapid change therapist Nathan Simmonds uses NLP, leadership coaching, and psychotherapy models combined with FreeMind RCT to help people endure and overcome adversity.

Nathan is a qualified Leadership coach in a number of  FTSE 250 organisations. With 24 years in leadership positions, and 12 years in leadership development. After being stuck in the so-called rat race, Nathan’s taken himself on a personal quest to understand why and how modern leadership is causing so much damage to itself, its people, and the world at large.

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We offer teams the opportunity to experience a full day of immersive learning at our nature space, to understand what it truly means to be human.